Why my kids choose the iPad over outside and how to make outdoors fun again
Why kids pick iPads over outdoors, what is happening in their brains, and simple steps to reset screens and make outside feel fun again.
Insights
Where neuroscience meets everyday parenting, one messy, beautiful moment at a time.
Smart watches instead of phones for under 14s, what really works for families
How families use kids smart watches to stay connected without the pull of full phones, plus brain science and practical buying tips.
Why 13 year old girls can be so mean and how to help
Why middle school drama hits so hard, the brain science behind it, and calm steps to help your child through a friend group blow up.
Why tech parents avoid YouTube for their kids and what to do instead
Why many tech parents limit YouTube for kids, the brain science behind it, and practical steps to protect attention, sleep, and mood.
Why your daughter copies her friends (and what her brain is learning)
Copying friends is not insecurity, it's how kids build confidence. Learn why it happens and how to support independence gently.
Why your five year old still wakes every night asking for Dad
Discover why your five year old keeps waking for Dad and how gentle steps can help everyone sleep better.
When your toddler acts out after starting nursery and what it really means
Why toddlers act out after starting nursery and how to help using simple neuroscience and calm connection.
Why Your 4 Year Old Has an Imaginary Friend and What to Do
When your child's imaginary friend takes over daily life, here's what it means for their brain and how calm boundaries help it fade naturally.